Are You Ready to Be Bold for Change?
It’s International Women’s Day on 8th March and this year’s theme is #BeBoldForChange. How would you transform your life, and are you brave enough to do it?
It’s International Women’s Day on 8th March and this year’s theme is #BeBoldForChange. How would you transform your life, and are you brave enough to do it?
International Dot Day is held on 15th September every year to celebrate creativity, courage and collaboration – themes that resonate with me as a coach.
Identifying your communication style – the way you connect and deal with people and tasks – can be incredibly empowering and a great way to build confidence
Do you like doodling? Rather than a distraction technique, it’s great for improving focus and creativity. New research in how doodling helps the brain work.
We need to look after ourselves first before we look after our family, friends and loved ones. This can be difficult for some people to understand.
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