Give Yourself a Vote of Confidence!
Women in America will be celebrating National Confidence Day on June 7 – and as a big part of my work is focusing on confidence, I’m all for joining in!
Let’s Get Uncomfortable!
Have you heard of the Stretch Zone? I don’t mean the matted area in the gym, where you can contort your body into various positions while others lift, push and pull weights around you! No. The Stretch Zone I’m referring to is that space you enter when you push...
Develop a Marathon Mindset
Will you, like many other people, be glued to the TV on Sunday to watch the London marathon? Top tips on harnessing the power of your mind like an athlete!
What have you done today, to make you feel PROUD?
It can be very easy to lose touch with why we’re doing what we’re doing and forget what we love and what makes us feel proud.
Is Your Business Well Connected?
Identifying your communication style – the way you connect and deal with people and tasks – can be incredibly empowering and a great way to build confidence
Lost Your Can-Do Attitude? Try These Confidence Tricks
Confidence. Sometimes it feels like you’ve got it in spades. Other times it can feel like your confidence has gone AWOL and it’s never coming back.
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