by Katie Farrell | Dec 31, 2021 | General, Life Coaching
Absolutely in most situations No means No. However, there is one kind of situation where saying No actually means Yes and in a very powerful, positive way. It’s when you’re setting your boundaries and making it very clear to yourself, and others, what you are and are...
by Katie Farrell | Nov 23, 2021 | General, Health and wellbeing
The brain is brilliant! I love it, but you need to know how it works to get the best out of it! Take the other day when my son had lost ‘his’ cushion. He looked everywhere for it and, after exhausting every possible place he could think of, he roped me in....
by Katie Farrell | Nov 2, 2021 | Business Coaching, Career Coaching, Coaching, General, Life Coaching, Lifestyle Coaching
“Tell me, what is is you plan to do with your one wild and precious life?” I absolutely love this line from Mary Oliver’s poem, The Summer Day. And it still has the power to occasionally stop me in my tracks. We only have this one physical...
by Katie Farrell | May 17, 2021 | General, Life Coaching, Lifestyle Coaching
How much do you love your life right now? Does it light you up when you think about it? Or are there certain aspects that you’re not so enamoured by? Perhaps you feel stuck, not knowing what to change or how? Maybe you feel like you’ve lost your...
by Katie Farrell | Apr 30, 2021 | General, Health and wellbeing, Life Coaching, Work Life Balance
How’s yours doing? With all the changes most of us have gone through over the past year or so, whatever state our work life balance had been in before, it’s likely to have gone through a number of iterations since – some positive, some not so! For many of the clients...
by Katie Farrell | Mar 18, 2021 | Change, General
But we are all responsible “We’re not all like that!” “Not all men are to blame.” You’re right. Absolutely right. I know plenty of men for whom just the thought of what’s been brought to the forefront of society recently is abhorrent. And yet it is...
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