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The Day I Gave Birth to More Than a Baby!

The Day I Gave Birth to More Than a Baby!

by Katie Farrell | Feb 3, 2022 | CBT, Coaching, Cognitive behavioural therapy, General

  It was the middle of the night when my waters suddenly broke.  At first, I thought with horror that I’d wet the bed!  But then, as the mists of sleep cleared and the realisation of what was happening hit me, I went from feelings of excitement and elation that...
The Day I Gave Birth to More Than a Baby!

The Day I Gave Birth to More Than a Baby!

by Katie Farrell | Jan 31, 2022 | Coaching, Cognitive behavioural therapy, Hypnotherapy, Inspiration, Personal Development

It was the middle of the night when my waters suddenly broke.  At first, I thought with horror that I’d wet the bed!  But then, as the mists of sleep cleared and the realisation of what was happening hit me, I went from feelings of excitement and elation that this...
The Top Regrets of the Dying

The Top Regrets of the Dying

by Katie Farrell | Nov 2, 2021 | Business Coaching, Career Coaching, Coaching, General, Life Coaching, Lifestyle Coaching

“Tell me, what is is you plan to do with your one wild and precious life?”     I absolutely love this line from Mary Oliver’s poem, The Summer Day.  And it still has the power to occasionally stop me in my tracks.  We only have this one physical...
Should We Mix Business and Pleasure?

Should We Mix Business and Pleasure?

by Katie Farrell | Dec 17, 2019 | Business Coaching, Business Development, Coaching, Entrepreneurs, Life Coaching

This is a question which comes up more during this festive season than at any other time during the year.  Does the mix enhance relationships or potentially risk ruining them forever?  Perhaps you worry about that line being crossed at your office Christmas party or...
How to have an active holiday, without even leaving your sunbed!

How to have an active holiday, without even leaving your sunbed!

by Julia Neubauer | Jul 31, 2019 | Career Coaching, Coaching, General

It’s that time of year when every other person you speak to, or friend on Facebook, seems to be on holiday or about to jet off to sunny climes. If, like me, you’ve got a couple of weeks to go until you shut down your laptop or step away from your desk,...
Take a Break to Rethink Your Life

Take a Break to Rethink Your Life

by Katie Farrell | Jul 31, 2019 | Business Coaching, Career Coaching, Coaching, Executive Coaching, Inspiration, Life Coaching

It’s coming up to holiday season when we can all look forward to a summer break. It can also be a time when you reflect on your current life.

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