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The Top Regrets of the Dying

The Top Regrets of the Dying

by Katie Farrell | Nov 2, 2021 | Business Coaching, Career Coaching, Coaching, General, Life Coaching, Lifestyle Coaching

“Tell me, what is is you plan to do with your one wild and precious life?”     I absolutely love this line from Mary Oliver’s poem, The Summer Day.  And it still has the power to occasionally stop me in my tracks.  We only have this one physical...
Seeing Opportunity in Challenges

Seeing Opportunity in Challenges

by Katie Farrell | Apr 1, 2020 | Business Coaching, Career Coaching, Change, General, Life Coaching

 These are very strange times that we are finding ourselves in.  Many people and businesses are trying to navigate what had previously been uncharted waters. However, whilst not wanting to disregard the serious challenges that many are facing, whether financially,...
How to have an active holiday, without even leaving your sunbed!

How to have an active holiday, without even leaving your sunbed!

by Julia Neubauer | Jul 31, 2019 | Career Coaching, Coaching, General

It’s that time of year when every other person you speak to, or friend on Facebook, seems to be on holiday or about to jet off to sunny climes. If, like me, you’ve got a couple of weeks to go until you shut down your laptop or step away from your desk,...
Take a Break to Rethink Your Life

Take a Break to Rethink Your Life

by Katie Farrell | Jul 31, 2019 | Business Coaching, Career Coaching, Coaching, Executive Coaching, Inspiration, Life Coaching

It’s coming up to holiday season when we can all look forward to a summer break. It can also be a time when you reflect on your current life.

Why Do I Feel Like an Imposter?

Why Do I Feel Like an Imposter?

by Katie Farrell | Jun 4, 2019 | Business Coaching, Career Coaching, Cognitive behavioural therapy, Executive Coaching, General, Leadership, Life Coaching, Personal Development

How to Spot if you have Imposter Syndrome…and how to overcome it!   Just recently, the topic of Imposter Syndrome seems to have cropped up a lot, with various posts over social media, NatWest have addressed it during a series of interviews between Stacey Dooley...
Let’s Get Uncomfortable!

Let’s Get Uncomfortable!

by Katie Farrell | Apr 23, 2019 | Business Coaching, Career Coaching, Change, Coaching, Confidence, Goals, Life Coaching, Self-development

Have you heard of the Stretch Zone?  I don’t mean the matted area in the gym, where you can contort your body into various positions while others lift, push and pull weights around you!  No.  The Stretch Zone I’m referring to is that space you enter when you push...
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