by Katie Farrell | Dec 28, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Change, Charity, Coaching, Entrepreneurs, General, Goals, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self care, Self-development, Self-esteem, Stress Management, Stress/related conditions, therapy, Time management, Work Life Balance
We need to look after ourselves first before we look after our family, friends and loved ones. This can be difficult for some people to understand.
by Katie Farrell | Oct 31, 2012 | CBT, Coaching, Cognitive behavioural therapy, depression, General, Life Coaching, post-traumatic stress disorder, therapy
“You become your thoughts, so why be your own worst enemy”. Think positively. Believe in yourself and your own capabilities.
by Katie Farrell | Jun 21, 2012 | Career Coaching, CBT, Coaching, Cognitive behavioural therapy, Executive Coaching, General, hypnosis, Hypnotherapy, Life Coaching, therapy
We are now fully installed and settled into our new office in St Albans! It’s easily accessible, located on St Albans High Street, with nearby parking.
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