by Katie Farrell | Jan 31, 2022 | Coaching, Cognitive behavioural therapy, Hypnotherapy, Inspiration, Personal Development
It was the middle of the night when my waters suddenly broke. At first, I thought with horror that I’d wet the bed! But then, as the mists of sleep cleared and the realisation of what was happening hit me, I went from feelings of excitement and elation that this...
by Katie Farrell | Jun 4, 2019 | Business Coaching, Career Coaching, Cognitive behavioural therapy, Executive Coaching, General, Leadership, Life Coaching, Personal Development
How to Spot if you have Imposter Syndrome…and how to overcome it! Just recently, the topic of Imposter Syndrome seems to have cropped up a lot, with various posts over social media, NatWest have addressed it during a series of interviews between Stacey Dooley...
by Katie Farrell | May 19, 2017 | Business Development, Career Coaching, Change, Life Coaching, Personal Development
The benefits of learning and ongoing development to help you grow personally and professionally as well as increasing confidence, knowledge and skill sets.
by Katie Farrell | Dec 28, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Change, Charity, Coaching, Entrepreneurs, General, Goals, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self care, Self-development, Self-esteem, Stress Management, Stress/related conditions, therapy, Time management, Work Life Balance
We need to look after ourselves first before we look after our family, friends and loved ones. This can be difficult for some people to understand.
by Katie Farrell | Dec 24, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Change, Coaching, Confidence, De-clutter, Entrepreneurs, Executive Coaching, General, Goals, Home Working, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self-development, Time management, Work Life Balance
For some of you, 2016 is going to be a BIG year. Things are going to be different in your work life and you’re really excited about this new adventure.
by Katie Farrell | Dec 13, 2015 | Business Coaching, CBT, Change, Coaching, Entrepreneurs, Executive Coaching, General, Goals, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self-development, Stress Management, Work Life Balance
This time last year, I was so busy I didn’t know whether I was coming or going. My work as an Empowerment Coach was non-stop.
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