Executive Coaching Archives - The Catalyst for Life

Take a Break to Rethink Your Life

by Katie Farrell | Jul 31, 2019 | Business Coaching, Career Coaching, Coaching, Executive Coaching, Inspiration, Life Coaching

It’s coming up to holiday season when we can all look forward to a summer break. It can also be a time when you reflect on your current life.

Why Do I Feel Like an Imposter?

by Katie Farrell | Jun 4, 2019 | Business Coaching, Career Coaching, Cognitive behavioural therapy, Executive Coaching, General, Leadership, Life Coaching, Personal Development

How to Spot if you have Imposter Syndrome…and how to overcome it! Just recently, the topic of Imposter Syndrome seems to have cropped up a lot, with various posts over social media, NatWest have addressed it during a series of interviews between Stacey Dooley...

Is Your Business Well Connected?

by Katie Farrell | May 16, 2016 | Business Coaching, Business Development, Clarity, Coaching, Confidence, Connecting, Entrepreneurs, Executive Coaching, General, Goals, Life Coaching, Lifestyle Coaching, Networking, Workshops

Identifying your communication style – the way you connect and deal with people and tasks – can be incredibly empowering and a great way to build confidence

2016 is coming – let’s get cracking!

by Katie Farrell | Dec 24, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Change, Coaching, Confidence, De-clutter, Entrepreneurs, Executive Coaching, General, Goals, Home Working, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self-development, Time management, Work Life Balance

For some of you, 2016 is going to be a BIG year. Things are going to be different in your work life and you’re really excited about this new adventure.

Don’t Let Overwork Spoil your Christmas

by Katie Farrell | Dec 13, 2015 | Business Coaching, CBT, Change, Coaching, Entrepreneurs, Executive Coaching, General, Goals, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self-development, Stress Management, Work Life Balance

This time last year, I was so busy I didn’t know whether I was coming or going. My work as an Empowerment Coach was non-stop.

Prepare Your New Year’s Eve Resolutions Now!

by Katie Farrell | Dec 1, 2015 | Business Coaching, Business Development, Career Coaching, Change, Coaching, Confidence, De-clutter, Entrepreneurs, Executive Coaching, General, Goals, Inspiration, Life Coaching, New Year Resolutions, Personal Development, Self-development, Self-esteem, Start ups, Time management, Work Life Balance

If you’re ready to invest in yourself for 2016 to be your best year yet, get in touch for a free exploration call. Let’s start planning the next steps!