As soon as I hit upon this as the name for my business, I knew it was The One! As a Coach, I help people go through the process of change, of the transformation that is required to achieve the goals they have dreamed about. Goals that perhaps they’ve attempted to achieve by themselves before, but for any number of reasons haven’t quite succeeded in. Or that they’ve been too afraid even to attempt, to take that leap of faith into something new and unknown.

Through a special, focused way of knowing the right questions to ask at the right time in the right way, a Coach will be able to elicit the information from their client that enables them to gain clarity about what they truly want, to understand why they want it and then to put in place the action steps to achieve that…in the most effective and efficient way possible – just like a Catalyst!



And even though the success of my clients is also my success, because I’m not emotionally involved in the changes you choose to make, I make no judgements about your goals or your situation. I have no hidden agendas that could otherwise create obstacles to that journey. For example, as great as it is to talk things through with loved ones, friends or parents, whether intentionally or completely unconsciously they will generally have a vested interest in your decisions and so cannot be completely objective in a way that a Coach can. I will only ever have the best outcome for you at the heart of our work together. An important part of my input is ensuring you stay focussed and on track to achieving your goals and not allowing old negative habits, behaviours or limiting beliefs to creep back in and sabotage your efforts!



The ‘for Life’ element in the name represents not just the great life that you get to create for yourself through our work together, but also that the transformations you make aren’t just a temporary change – they can be ‘for life’.

I’m sure we’ve all been on training or taken on something new that’s been great in the moment, perhaps it’s even lasted for a week or two afterwards?  But all too often, things gradually slip back into the old ways and we’re back to where we were before!

Not so with Transformational Coaching.

Because we tackle the ‘deep stuff’, the things that really matter to you.  Your core values, your belief systems and the patterns that lurk deep in your subconscious, which have likely been driving all the decisions you’ve made (or not made!) in your life to date, without you even realising it. 

We unpick all of these to lay the foundations for a strong future, providing you with the confidence in your own abilities and sense of direction to make the right decisions going forward.

I’ll help you connect in with the truth of you, at your soul level, and listen to your intuitive voice and nudges. This way, you’ll hold the powerful key to your ongoing success and happiness…and I can’t wait to help you find that!


So, who is The Catalyst for Life for?

You may be a creative entrepreneur, a company director, a ‘nine-to-fiver’ or on a career-break. It doesn’t matter who or what you are now, it only matters that you know you’re not done yet; you have something more to offer the world, more that you want to be!

You want to make a change, to improve things…and you’re ready to take action!

The problem is, perhaps you can’t quite see what that ‘something’ looks like yet. Or you can, but don’t know how to make it happen. You just know deep down that you want something else for yourself/your business/your family and you want to do it authentically, in a way that feels right to you and that supports the kind of life you’ve always dreamed of.

You’re probably already pretty successful at what you do and are likely a ‘hard worker’ – does ‘perfectionist’ spring to mind?  But perhaps you feel like you’re heading down a track that no longer feels right to you, that leaves you feeling unfulfilled at the end of each day?  Maybe you’re running out of steam and questioning how much longer you can go on like this, putting in so much effort…for what in return?

Do you find yourself asking “Is this all there is?!”?

Many women who come to me are feeling overwhelmed by all the plates they’re spinning – from work to family life, kids and ageing parents to care for – they have dreams and yet are struggling to find a way to achieve them without everything crashing down around them.

That can be a scary and daunting feeling. I know because I’ve been there myself and I’ve helped hundreds of people face and overcome their own fears. My own life story has encompassed a whole host of experiences and challenges, from moving to a different country, being made redundant and taking the leap of faith into the world of self-employment, just after becoming a single Mum! So, whatever issues or pain you’re facing right now, I can empathise and identify with them.  I also know I can help make a positive difference to your life – transforming your outlook so you can create the freedom to get what you want…