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Develop a Marathon Mindset

Develop a Marathon Mindset

by Katie Farrell | Apr 21, 2017 | Business Coaching, Business Development, Career Coaching, Change, Confidence

Will you, like many other people, be glued to the TV on Sunday to watch the London marathon? Top tips on harnessing the power of your mind like an athlete!

Birthdays, Deaths & Marriages…

by Katie Farrell | Oct 15, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Coaching, Cognitive behavioural therapy, General, Inspiration, Life Coaching, Mindfulness, Networking, Personal Development, Self-development, Start ups, Stress Management, Work Life Balance

If you’re familiar with universal energy or astrology, you may be aware that we have been experiencing the effects of a Mercury Retrograde.

Hypnosis use in the Olympics

by Katie Farrell | Jul 27, 2012 | CBT, Cognitive behavioural therapy, General, hypnosis, Hypnotherapy, Sports Hypnosis

Some facts about how hypnosis has been used to help sports people/athletes prepare for some of their biggest challenges in their fields: the Olympics.

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