When No Means Yes

When No Means Yes

by | Dec 31, 2021 | General, Life Coaching

Absolutely in most situations No means No. However, there is one kind of situation where saying No actually means Yes and in a very powerful, positive way.  It’s when you’re setting your boundaries and making it very clear to yourself, and others, what you are and are...

Charity Starts at Home

by | Dec 28, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Change, Charity, Coaching, Entrepreneurs, General, Goals, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self care, Self-development, Self-esteem, Stress Management, Stress/related conditions, therapy, Time management, Work Life Balance

We need to look after ourselves first before we look after our family, friends and loved ones. This can be difficult for some people to understand.