by Katie Farrell | Apr 23, 2019 | Business Coaching, Career Coaching, Change, Coaching, Confidence, Goals, Life Coaching, Self-development
Have you heard of the Stretch Zone? I don’t mean the matted area in the gym, where you can contort your body into various positions while others lift, push and pull weights around you! No. The Stretch Zone I’m referring to is that space you enter when you push...
by Katie Farrell | May 19, 2017 | CBT, Change, Neuroscience
I love language and all it’s quirks (especially the English language, which has loads of quirks and exceptions to the rule!). And it’s even more interesting when you add the layer of complexity of how our brains process the information they send out and receive all...
by Katie Farrell | Jun 16, 2016 | Coaching, Confidence, Focus, General, Goals, Inspiration, Life Coaching, Lifestyle Coaching, Self care, Self-development, Work Life Balance
It can be very easy to lose touch with why we’re doing what we’re doing and forget what we love and what makes us feel proud.
Recent Comments