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Spring Clean…Your Mind?

Spring Clean…Your Mind?

by Katie Farrell | Apr 9, 2019 | Business Coaching, Change, Cognitive behavioural therapy, De-clutter, Health and wellbeing, Life Coaching, Mindfulness, Positive thinking

It’s Spring! And with spring often comes mass cleaning sessions, whether of the kitchen cupboards, your wardrobes or the whole house being given a freshen up.  However, have you thought about spring cleaning your mind?  Now, I’m not talking about any dirty...

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