


3 Ways To Be More Mindful At Work
So, it’s Monday morning. You’re sitting at your desk and already a number of things are starting to annoy you! Your colleague is crunching on his cereal… I mean, come on! Couldn’t he have had that at home? The printer is jammed for the tenth time this morning, the...
Counting a Mother’s Blessings
After the UK Mothering Sunday, here’s some top tips on raising your vibrations to attract into your life what you truly desire by practising gratitude.

Are You Ready to Be Bold for Change?
It’s International Women’s Day on 8th March and this year’s theme is #BeBoldForChange. How would you transform your life, and are you brave enough to do it?
Are you getting enough stress relief?
Feeling stressed, overwhelmed and just need to relax? Here are some actionable tips to get you some of that much needed stress relief.
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