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The Travelling Business Mum and Son – What do Kayaks and Kindness have in common?

The Travelling Business Mum and Son – What do Kayaks and Kindness have in common?

by Katie Farrell | Jan 7, 2018 | Business, Business Coaching, Coaching, Life Coaching, Lifestyle Coaching, Work Life Balance

One of the things I’ve always loved about Australia is how friendly everyone is; when you walk (or cycle!) down the street, people you pass will give a smile and a cheery ‘How are ya?’.  Kids smile and wave back when you say ‘Hi!’.  Strangers will come up to you to...
Why acts of kindness are catching

Why acts of kindness are catching

by Katie Farrell | Feb 8, 2016 | Charity, Confidence, Dopamine, Emotions, Health and wellbeing, Kindness, Self-esteem, Stress Management

Studies show that kindness can help us to lead more fulfilling lives and relationships, can stop us feeling stressed and may even help us to live longer.

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