Don’t Let Overwork Spoil your Christmas

by Katie Farrell | Dec 13, 2015 | Business Coaching, CBT, Change, Coaching, Entrepreneurs, Executive Coaching, General, Goals, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self-development, Stress Management, Work Life Balance

This time last year, I was so busy I didn’t know whether I was coming or going. My work as an Empowerment Coach was non-stop.