by Katie Farrell | Nov 23, 2021 | General, Health and wellbeingThe brain is brilliant! I love it, but you need to know how it works to get the best out of it! Take the other day when my son had lost ‘his’ cushion. He looked everywhere for it and, after exhausting every possible place he could think of, he roped me in....
by Katie Farrell | Dec 13, 2015 | Business Coaching, CBT, Change, Coaching, Entrepreneurs, Executive Coaching, General, Goals, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self-development, Stress Management, Work Life Balance
This time last year, I was so busy I didn’t know whether I was coming or going. My work as an Empowerment Coach was non-stop.