by Katie Farrell | Jan 31, 2022 | Coaching, Cognitive behavioural therapy, Hypnotherapy, Inspiration, Personal Development
It was the middle of the night when my waters suddenly broke. At first, I thought with horror that I’d wet the bed! But then, as the mists of sleep cleared and the realisation of what was happening hit me, I went from feelings of excitement and elation that this...
by Katie Farrell | Dec 24, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Change, Coaching, Confidence, De-clutter, Entrepreneurs, Executive Coaching, General, Goals, Home Working, Inspiration, Life Coaching, Mindfulness, Mindfulness based therapy, New Year Resolutions, Personal Development, Self-development, Time management, Work Life Balance
For some of you, 2016 is going to be a BIG year. Things are going to be different in your work life and you’re really excited about this new adventure.
by Katie Farrell | Jul 2, 2014 | Change, Coaching, Cognitive behavioural therapy, General, Gratitute, Hypnobirthing, Hypnotherapy, Life Coaching
You may already have already seen in the news today about the young lady who ended up giving birth in the middle of the street in Birmingham City Centre?
by Katie Farrell | Jan 21, 2013 | Career Coaching, CBT, Coaching, Cognitive behavioural therapy, Executive Coaching, General, hypnosis, Hypnotherapy, Life Coaching, Quit Smoking, Stop Smoking
What decision do you need to make today to improve tomorrow? Think about what it is you really want from your year/month/career/health. Start now!
by Katie Farrell | Oct 31, 2012 | CBT, Coaching, Cognitive behavioural therapy, depression, General, Life Coaching, post-traumatic stress disorder, therapy
“You become your thoughts, so why be your own worst enemy”. Think positively. Believe in yourself and your own capabilities.
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