Take a Break to Rethink Your Life
It’s coming up to holiday season when we can all look forward to a summer break. It can also be a time when you reflect on your current life.
Why Do I Feel Like an Imposter?
How to Spot if you have Imposter Syndrome…and how to overcome it! Just recently, the topic of Imposter Syndrome seems to have cropped up a lot, with various posts over social media, NatWest have addressed it during a series of interviews between Stacey Dooley...
Give Yourself a Vote of Confidence!
Women in America will be celebrating National Confidence Day on June 7 – and as a big part of my work is focusing on confidence, I’m all for joining in!
Let’s Get Uncomfortable!
Have you heard of the Stretch Zone? I don’t mean the matted area in the gym, where you can contort your body into various positions while others lift, push and pull weights around you! No. The Stretch Zone I’m referring to is that space you enter when you push...
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