by Katie Farrell | Dec 19, 2018 | De-Stress, General, Self care
If you’re dreading the thought of spending time trapped in close confines with various members of your family this Christmas (be they close, extended or estranged!), I may just have the secret to surviving the festive season without WW3 breaking out or you turning to...
by Katie Farrell | May 19, 2017 | CBT, Change, Neuroscience
I love language and all it’s quirks (especially the English language, which has loads of quirks and exceptions to the rule!). And it’s even more interesting when you add the layer of complexity of how our brains process the information they send out and receive all...
by Katie Farrell | Nov 2, 2015 | Business Coaching, Business Development, Change, Coaching, Colour Therapy, Confidence, De-clutter, General, Goals, Home Working, Inspiration, Life Coaching, Mindfulness, Self-esteem, Work Life Balance
Your working environment can affect your motivation and productivity, so it’s still important to make your space an inspiring place to work in.
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