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How to have an active holiday, without even leaving your sunbed!

How to have an active holiday, without even leaving your sunbed!

by Julia Neubauer | Jul 31, 2019 | Career Coaching, Coaching, General

It’s that time of year when every other person you speak to, or friend on Facebook, seems to be on holiday or about to jet off to sunny climes. If, like me, you’ve got a couple of weeks to go until you shut down your laptop or step away from your desk,...
Take a Break to Rethink Your Life

Take a Break to Rethink Your Life

by Katie Farrell | Jul 31, 2019 | Business Coaching, Career Coaching, Coaching, Executive Coaching, Inspiration, Life Coaching

It’s coming up to holiday season when we can all look forward to a summer break. It can also be a time when you reflect on your current life.

Commitment – Are you in it for the Long Haul?

Commitment – Are you in it for the Long Haul?

by Katie Farrell | Aug 1, 2018 | Business Coaching, Career Coaching, Coaching, General

Many well-intended goals get set at the start of each year, whether through New Year’s Eve resolutions or business review processes.  Yet one of the key things that determines whether those transform into successes to be celebrated, or become just another...
Are You Ready to Be Bold for Change?

Are You Ready to Be Bold for Change?

by Katie Farrell | Mar 6, 2017 | Business Coaching, Career Coaching, General, Inspiration, Life Coaching

It’s International Women’s Day on 8th March and this year’s theme is #BeBoldForChange. How would you transform your life, and are you brave enough to do it?

Achieve Olympian Success in your Career

Achieve Olympian Success in your Career

by Katie Farrell | Aug 12, 2016 | Career Coaching, CBT, Change, General

It’s easy to allow negative thoughts to take over our minds, but if we consciously create positive thoughts we can override self-sabotaging doubts.

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