transformation coaching

Helping high-achieving women
create a happier, more fulfilled life,
that they love and thrive in.

TRANSFORMATION COACHING FOR

Create it. Live it. Love it.

Does any of this resonate with you?

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You feel unhappy, stuck in the routines of life – yet you feel guilty about wanting more

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You feel a calling to Do More, Be More – yet you’re unsure what that even looks like, let alone how to make it happen!

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You feel overwhelmed and worn out from trying to be everything to everyone. You’d love to just press pause on it all, to get the head space you need to rediscover who you really are, deep down…

I understand completely, because I’ve been there too…

Then I found a way to connect into who I really was; the truth of me.  I discovered what was really important to me, what I deeply valued and what I realised I wasn’t prepared to put up with anymore…nor miss out on!

And I want that for you, too.

Because, I know that

  • You deserve to be happy and fulfilled
  • You can achieve a life you love – and you are worthy of having it, without feeling guilty!
  • You are special and unique – and the world wants and needs what you have to offer!

I’d love to help you to create that for yourself.

In a way that’s truly authentic and aligned to your values. 

That lights you up, from the inside out.

Katie

Empowering you to create change from the inside out:

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Reconnect to your truth, authentically and in alignment with your strengths and core values

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Master your mindset and energy to overcome sabotaging limitations currently holding you back

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Implement the changes through practical exercises, tools, and techniques, to achieve the success you deserve

WORK WITH ME

I’ve coached people from all walks of life with a variety of goals. I’m proud of what my clients have achieved, from competing in international triathlons, to shaping a lifestyle they thrived in, to falling back in love with their businesses and taking them to a whole new level that surpasses even their own aspirations!

Delivery can be in person: on-site or at an agreed venue (typically throughout Herts, Beds, Bucks and London, other locations subject to agreement); or online globally – Zoom is a firm favourite!

For Personal/Professional Development, Business Owners/Entrepreneurs, Executive and Team Performance.

Bespoke workshops/training in areas such as Mental Health Awareness for Managers, Wellbeing (stress management, mindfulness, energy management), Team Performance and Compatibility.

Coaching & training courses to help you make changes, in the comfort of your home and in your own time.

ARE YOU READY TO TAKE BACK CONTROL OF YOUR LIFE, INCREASE YOUR CONFIDENCE AND GET CRYSTAL CLEAR ON YOUR GOALS?

Book your initial call with me and we’ll explore where you believe you’re stuck and how we could work together to get you to where you’d love to be. I’m super confident that, together, we’ll find the answers you’re looking for.

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THE CONSCIOUS CONNECTIONS PODCAST

A podcast helping today’s woman to navigate life, business and spiritual growth.

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BLOG MUSINGS

Who are you?

Who are you?

Who are you? What pops into your mind when you hear that question?  Perhaps: A wife?  A mother?  A business owner, friend, daughter… But, who are YOU?  Underneath all of those roles and responsibilities. When was the last time you asked yourself this and took the time...

WITH THANKS

“I found your talk inspiring and thought-provoking, and that doesn’t happen very often! Thanks, Katie.”

Bruce McKinnon, Award Winning Author and Brand Strategist, London – www.brucemmckinnon.com