by Julia Neubauer | Oct 21, 2020 | General
Did you know that today is national “Evaluate Your Life” day? I think this is a great way of recognising the importance of taking stock of where we’re at in life; to ask ourselves questions such as: How happy am I with how things are going right...
by Julia Neubauer | Jul 30, 2020 | Business Coaching, General
‘CAT-A-LYST’ – A CHEMICAL REACTION, SOMETHING OR SOMEONE THAT CAUSES A GREAT CHANGE, QUICKLY, WITHOUT BEING CONSUMED IN THE PROCESS. As soon as I hit upon this as the name for my business, I knew it was The One! As a Coach, I help people go through the process of...
by Katie Farrell | Jun 26, 2020 | Business Coaching, General
Who are you? What pops into your mind when you hear that question? Perhaps: A wife? A mother? A business owner, friend, daughter… But, who are YOU? Underneath all of those roles and responsibilities. When was the last time you asked yourself this and took the time...
by Katie Farrell | Apr 1, 2020 | Business Coaching, Career Coaching, Change, General, Life Coaching
These are very strange times that we are finding ourselves in. Many people and businesses are trying to navigate what had previously been uncharted waters. However, whilst not wanting to disregard the serious challenges that many are facing, whether financially,...
by Katie Farrell | Jan 7, 2020 | De-Stress, General, Lifestyle Coaching, Self care, Work Life Balance
– And Other Lessons from an Old Boiler! As some of you may know, it’s been a bit of a chilly start to 2020 for us at home. For 5 days and nights, we were back to basics without heating or hot water at home, after the fan on the boiler decided it didn’t...
by Katie Farrell | Sep 6, 2019 | Change, General, Life Coaching
No, don’t worry, I’ve not gone mad. It’s just that this time of year has always felt like a second New Year to me, has it you? It must be all those academic years being engrained in us from such a young age! Even though the daily temperatures are still in the low...
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