Kate Middleton’s baby is due this month and I’m wondering whether she’s had hypnobirthing to prepare for this wonderful event.
No Smoking Day on 11th March isn’t far off – Why not join the growing group of ex-smokers who are saying ‘I’m proud to be a quitter!’
You may already have already seen in the news today about the young lady who ended up giving birth in the middle of the street in Birmingham City Centre?
What decision do you need to make today to improve tomorrow? Think about what it is you really want from your year/month/career/health. Start now!
Are you a smoker? Have you seen the advertisements for the Stoptober campaign by the NHS to get people to quit smoking throughout the month of October?
Some facts about how hypnosis has been used to help sports people/athletes prepare for some of their biggest challenges in their fields: the Olympics.