Hypnotherapy Archives - The Catalyst for Life

The Day I Gave Birth to More Than a Baby!

by Katie Farrell | Jan 31, 2022 | Coaching, Cognitive behavioural therapy, Hypnotherapy, Inspiration, Personal Development

It was the middle of the night when my waters suddenly broke. At first, I thought with horror that I’d wet the bed! But then, as the mists of sleep cleared and the realisation of what was happening hit me, I went from feelings of excitement and elation that this...

Will Kate have Hypnobirthing for Baby No 2?

by Katie Farrell | Apr 14, 2015 | General, Hypnobirthing, hypnosis, Hypnosis in pregnancy, Hypnotherapy, Stress Management

Kate Middleton’s baby is due this month and I’m wondering whether she’s had hypnobirthing to prepare for this wonderful event.

Be Proud to be a Quitter!

by Katie Farrell | Mar 14, 2015 | CBT, General, hypnosis, Hypnosis to stop smoking, Hypnotherapy, Quit Smoking, Stop Smoking

No Smoking Day on 11th March isn’t far off – Why not join the growing group of ex-smokers who are saying ‘I’m proud to be a quitter!’

When Babies Arrive at the Least Opportune Times!

by Katie Farrell | Jul 2, 2014 | Change, Coaching, Cognitive behavioural therapy, General, Gratitute, Hypnobirthing, Hypnotherapy, Life Coaching

You may already have already seen in the news today about the young lady who ended up giving birth in the middle of the street in Birmingham City Centre?

What decision do you need to make today to improve tomorrow?

by Katie Farrell | Jan 21, 2013 | Career Coaching, CBT, Coaching, Cognitive behavioural therapy, Executive Coaching, General, hypnosis, Hypnotherapy, Life Coaching, Quit Smoking, Stop Smoking

What decision do you need to make today to improve tomorrow? Think about what it is you really want from your year/month/career/health. Start now!

Stoptober – Stop smoking this October!

by Katie Farrell | Sep 30, 2012 | CBT, Cognitive behavioural therapy, General, hypnosis, Hypnosis to stop smoking, Hypnotherapy, Quit Smoking, Stop Smoking

Are you a smoker? Have you seen the advertisements for the Stoptober campaign by the NHS to get people to quit smoking throughout the month of October?