by Katie Farrell | Feb 3, 2022 | CBT, Coaching, Cognitive behavioural therapy, General
It was the middle of the night when my waters suddenly broke. At first, I thought with horror that I’d wet the bed! But then, as the mists of sleep cleared and the realisation of what was happening hit me, I went from feelings of excitement and elation that...
by Katie Farrell | Jan 31, 2022 | Coaching, Cognitive behavioural therapy, Hypnotherapy, Inspiration, Personal Development
It was the middle of the night when my waters suddenly broke. At first, I thought with horror that I’d wet the bed! But then, as the mists of sleep cleared and the realisation of what was happening hit me, I went from feelings of excitement and elation that this...
by Katie Farrell | Jun 4, 2019 | Business Coaching, Career Coaching, Cognitive behavioural therapy, Executive Coaching, General, Leadership, Life Coaching, Personal Development
How to Spot if you have Imposter Syndrome…and how to overcome it! Just recently, the topic of Imposter Syndrome seems to have cropped up a lot, with various posts over social media, NatWest have addressed it during a series of interviews between Stacey Dooley...
by Katie Farrell | Apr 9, 2019 | Business Coaching, Change, Cognitive behavioural therapy, De-clutter, Health and wellbeing, Life Coaching, Mindfulness, Positive thinking
It’s Spring! And with spring often comes mass cleaning sessions, whether of the kitchen cupboards, your wardrobes or the whole house being given a freshen up. However, have you thought about spring cleaning your mind? Now, I’m not talking about any dirty...
by Katie Farrell | Nov 13, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Change, Coaching, Cognitive behavioural therapy, Confidence, Entrepreneurs, General, Goals, Home Working, Inspiration, Life Coaching, Networking, Personal Development, Self-development, Start ups, Time management, Work Life Balance
It’s Global Entrepreneurship Week, so it’s a perfect time to start thinking about whether you’ve got what it takes to be an entrepreneur!
by Katie Farrell | Oct 19, 2015 | Business Coaching, Business Development, Career Coaching, CBT, Change, Coaching, Cognitive behavioural therapy, Confidence, General, Goals, Inspiration, Life Coaching, Personal Development, Self-development, Self-esteem, Time management, Work Life Balance
Try out my top tips for identifying where could you create that extra hour for yourself every day; you may just be pleasantly surprised!
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