Positive thinking Tag

Have you heard of the Stretch Zone?  I don’t mean the matted area in the gym, where you can contort your body into various positions while others lift, push and pull weights around you!  No.  The Stretch Zone I’m referring to is that space you enter when you push yourself to do something that’s a bit challenging, that makes your...

I love language and all it’s quirks (especially the English language, which has loads of quirks and exceptions to the rule!).  And it’s even more interesting when you add the layer of complexity of how our brains process the information they send out and receive all day long. For anyone whose livelihood relies on good communication skills (which let’s face it,...

Having a good old laugh relieves muscle tension and helps reduce stress, leaving you feeling much calmer. Laughter also releases endorphins!...