personal development Tag

It's that time of year when every other person you speak to, or friend on Facebook, seems to be on holiday or about to jet off to sunny climes. If, like me, you've got a couple of weeks to go until you shut down your laptop or step away from your desk then there's plenty of time to start thinking...

Many well-intended goals get set at the start of each year, whether through New Year’s Eve resolutions or business review processes.  Yet one of the key things that determines whether those transform into successes to be celebrated, or become just another disappointment tossed into the ‘Oh well, it didn’t happen this year…again’ bin, is commitment to the long haul challenge.   “Commitment...

The benefits of learning and ongoing development to help you grow personally and professionally as well as increasing confidence, knowledge and skill sets....

Will you, like many other people, be glued to the TV on Sunday to watch the London marathon? Top tips on harnessing the power of your mind like an athlete!...

After the UK Mothering Sunday, here's some top tips on raising your vibrations to attract into your life what you truly desire by practising gratitude....

Identifying your communication style – the way you connect and deal with people and tasks – can be incredibly empowering and a great way to build confidence...

Having a good old laugh relieves muscle tension and helps reduce stress, leaving you feeling much calmer. Laughter also releases endorphins!...

We need to look after ourselves first before we look after our family, friends and loved ones. This can be difficult for some people to understand....