Confidence Tag

How to Spot if you have Imposter Syndrome…and how to overcome it!   Just recently, the topic of Imposter Syndrome seems to have cropped up a lot, with various posts over social media, NatWest have addressed it during a series of interviews between Stacey Dooley and professional women/business owners, plus it was the topic of the business discussion at a recent female...

Have you heard of the Stretch Zone?  I don’t mean the matted area in the gym, where you can contort your body into various positions while others lift, push and pull weights around you!  No.  The Stretch Zone I’m referring to is that space you enter when you push yourself to do something that’s a bit challenging, that makes your...

I recently worked with Esme Robinson, photographer and business owner, to coach her through understanding her aspirations for the success of her business. Find out about Esme's story here and read on to find out how she not only turned her business around through the coaching but also achieved her dream by creating a business and lifestyle that perfectly complements...

Many of us like relaxing with a glass of wine at the end of a long day, but is it time to cut down and shake up your work life?  After all, there’s no point getting all fired up with a new business idea if your head’s swimming with post-alcohol fuzziness.  What you need is focus and clarity – not...

The benefits of learning and ongoing development to help you grow personally and professionally as well as increasing confidence, knowledge and skill sets....

Will you, like many other people, be glued to the TV on Sunday to watch the London marathon? Top tips on harnessing the power of your mind like an athlete!...