clarity Tag

Many of us like relaxing with a glass of wine at the end of a long day, but is it time to cut down and shake up your work life?  After all, there’s no point getting all fired up with a new business idea if your head’s swimming with post-alcohol fuzziness.  What you need is focus and clarity – not...

Will you, like many other people, be glued to the TV on Sunday to watch the London marathon? Top tips on harnessing the power of your mind like an athlete!...

Identifying your communication style – the way you connect and deal with people and tasks – can be incredibly empowering and a great way to build confidence...

Spring is the time to finally say goodbye to sleepy winter and move out of hibernation mode. I always feel more energised and ready to take on the world....

I’m currently sunning myself on a beach in Sydney. I’m not telling you that to be smug, but to prove that entrepreneurs can actually take time out to travel...

It’s International Women’s Day on 8th March and this year’s theme is ‘Pledge for Parity’. Let's all do our bit to speed up gender equality....

Having a good old laugh relieves muscle tension and helps reduce stress, leaving you feeling much calmer. Laughter also releases endorphins!...

We need to look after ourselves first before we look after our family, friends and loved ones. This can be difficult for some people to understand....