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Identifying your communication style – the way you connect and deal with people and tasks – can be incredibly empowering and a great way to build confidence...

Spring is the time to finally say goodbye to sleepy winter and move out of hibernation mode. I always feel more energised and ready to take on the world....

I’m currently sunning myself on a beach in Sydney. I’m not telling you that to be smug, but to prove that entrepreneurs can actually take time out to travel...

It’s International Women’s Day on 8th March and this year’s theme is ‘Pledge for Parity’. Let's all do our bit to speed up gender equality....

If you read my last post about random acts of kindness (click here), perhaps it encouraged you to think about how you could participate and not just surf the wave of kindness but dive right in and fully emerse yourself in it?  I realised from the number of likes and comments I received across numerous social media platforms, it was...

Having a good old laugh relieves muscle tension and helps reduce stress, leaving you feeling much calmer. Laughter also releases endorphins!...