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How to Spot if you have Imposter Syndrome…and how to overcome it!   Just recently, the topic of Imposter Syndrome seems to have cropped up a lot, with various posts over social media, NatWest have addressed it during a series of interviews between Stacey Dooley and professional women/business owners, plus it was the topic of the business discussion at a recent female...

If you’re dreading the thought of spending time trapped in close confines with various members of your family this Christmas (be they close, extended or estranged!), I may just have the secret to surviving the festive season without WW3 breaking out or you turning to the bottle (or 3)! Recognising the Personality Types of your Family Members Whether it’s Aunt Doris who...

It's that time of year when every other person you speak to, or friend on Facebook, seems to be on holiday or about to jet off to sunny climes. If, like me, you've got a couple of weeks to go until you shut down your laptop or step away from your desk then there's plenty of time to start thinking...

Many well-intended goals get set at the start of each year, whether through New Year’s Eve resolutions or business review processes.  Yet one of the key things that determines whether those transform into successes to be celebrated, or become just another disappointment tossed into the ‘Oh well, it didn’t happen this year…again’ bin, is commitment to the long haul challenge.   “Commitment...

You may know the Law of Attraction already, but do you practise its principles? One of the key messages is: “What you focus on, you bring into your life”....