Imagine you had all these in your life:
Confidence to create a life you truly love and live on your own terms
Clarity to understand what you really want and how to get it
Freedom from fears & limiting beliefs, to be and do what you choose
What would that look like? How would that feel, knowing that you’d created it all for yourself?
The reality is, sometimes you might need a helping hand. Maybe you have lots of ideas for a business but lack the confidence or belief to take that leap into the unknown? Perhaps you’re worried about how you’ll juggle a career and family? Or could it be that a fear of failure – or success – is holding you back? I hear you, because I’ve been there, but I also know it absolutely is possible and I’d love to help you find out how!
Hi! I’m Katie Farrell, founder of The Catalyst for Life.
I’m a Transformation Coach and Life Architect with a passion for helping people live to their fullest potential!
I work with heart-centred, professional women, whether they’re creatives, company directors or 9 to 5’ers, who know they have something amazing to offer to the world. They may not be sure yet what that is, they just know deep down that they want something else for themselves and want to do it authentically, in a way that says:
“This is who I am, this is what I do and I want you to enjoy and benefit from all that too!” whilst earning an income that provides the lifestyle they desire.
I’d love to help you free yourself from old restricting beliefs, overcome any fears that until now have been holding you back or sabotaging your efforts to change and to harness the creative power of your subconscious mind to realise your potential to be the best version of you!
I’ll help you AWAKEN to the unlimited possibilities that lie ahead and DISCOVER your own freedom, passion and power, to create your ideal lifestyle and live life on your terms. With my unique approach, I help you look at all the important aspects of your life/career/business to fully understand what brings you true joy, what makes you ‘tick’ and fills you with energy, so that rather than working to pay your bills, you design a career or business that you can enjoy every moment and that provides you with the lifestyle you crave.
The services I provide are truly holistic, both in approach and results.
My skills are in combining an understanding of how the mind, body and spirit work optimally, together with a practical application that uses this knowledge powerfully to help you achieve true success – whatever success means to you.
If you’re ready to quit a life of mediocrity and instead step into your power to design a life you love and a career or business that thrives, not just survives, join me now!
I recently worked with Esme Robinson, photographer and business owner, to coach her through understanding her aspirations for the success of her business. Find out about Esme’s story here and read on to find out how she not only turned her business around through the coaching but also achieved her dream by creating a business and lifestyle that perfectly complements......
As one of my team members will attest to, who I most recently called a DIC, it is actually far more complimentary than you may at first think! “How on earth can that be a nice thing?!” I hear you cry! Well, firstly, let’s just clear something up: it’s not a typo and I haven’t spelt the word incorrectly (I......
You probably read my last post for planning your goals for the remainder of 2017? If not, you can catch up here (but obviously, make sure you come back to this one afterwards!). At this point, we’re halfway through 2017… perhaps you planned goals but haven’t made the desired progress to achieve them? Or maybe you’re only just thinking......
"This project has really taken on momentum since the team and I had strengths-based training and support. Learning about creative problem solving, having experience of coaching, group coaching and understanding that we could use our creative resources and create tools, has opened a doorway. It gave us the confidence to have a go and try new things and its all a huge thank you….”
"For 41 years, my nights and my family's were disrupted because of my night terrors. Only three sessions of hypnotherapy helped me to have silent and peaceful nights. I finally feel safe! I am so grateful to Katie's support and I can only endorse her care and professionalism."
“I recently re started working my way through an important qualification and was looking for a coach to help keep me get organised, motivated and on track. Procrastination and distraction had kept me from completing it in the past so I was hoping for someone with some interesting or novel ways of keeping me focused. I found Katie to be very relaxed, friendly and easy to talk to whilst maintaining a distinctly professional relationship; she helped me to find clarity in the pursuit of my goal which was immensely helpful. In our telephone coaching sessions Katie helped me to discover new ways of moving forward that had just not occurred to me before. I found I had a renewed energy and motivation that helped me to carry on moving forward in a way that suited me. I would be more than happy to be coached by Katie again.” Deborah Lane Marketing Assistant, Housewife and Home Carer to Teenage Daughter.
"I found my time and discussions with Katie very useful. She helped me to find clarity around what I really wanted and supported me to gain the confidence to start putting my plans and ideas into action. I would recommend her."
“Thank you for helping me prepare for my recent challenge for charity. Focusing on the reasons why I was committing really helped me overcome any nerves and doubts that were popping up in my head! Your calm approach and ability to listen to me really helped, along with a few tricks of the trade, which I put into practise during the challenge. Thanks again and I look forward to recommending you wherever I can.”
“I have always been extremely anxious about flying and even cancelled a holiday when I realised that I couldn’t face getting on the plane. This was a few years ago and I have only travelled abroad by train since. During the group coaching session when Katie asked us to think of something we wanted to achieve this was the first thing I thought about. Talking about it and breaking down goals to help me feel less anxious about flying made me feel more confident about the end goal. Writing them down also made them feel more concrete for me. I have since completed most of these goals. Talking about fear of failure in the coaching was also useful as with the group’s support I ran out of excuses to avoid flying! I have booked a holiday in Latvia this year and for the first time I am not worrying about the flight and instead am looking forward to enjoying myself and eating my weight in Sklandrauši (a delicious vegetable tart!)”
“When I enrolled on the course, I felt I needed to develop myself and my business; I wanted to gain more self-confidence and to set business goals and achieved both of these. The group sessions were very useful because of the relationships and trust developed among the coachees. We were encouraged to participate and I felt I challenged myself by opening up to other people. And the realisation that my ideas were okay and when they weren’t, I was challenged in a professional and supportive way so I could go away and think about new ways of developing my business, was great. The DISC Profile was a great start to the program; I still use it as a reference tool. I have grown more as a person and learned more about how I want to do business, plus I made some strong connections with the other women – which I didn’t expect! I felt safe in the group and was listened to which is crucial for any self-development activity.”
"I wanted to update you and give you a massive thanks...I had absolutely no fear at all on either flights on my holiday and actually really enjoyed them, looking out the window on take off and landing, and I even watched a DVD during the flight! I also went and did a paraglide flight off the side of a mountain on the last day of my holiday. My husband said I have perplexed him with how much I've overcome my fears! So just wanted to thank you from the bottom of my heart, I'm so grateful for all your help."
“The 3 hours I had with Katie were 3 of the best hours of the year! The preparation she sent through helped me to focus on what I wanted to get out of the session but also helped me to understand my thoughts and ideas a lot better even before we met. The actual session provided me not only with clarity about what I thought was going on in my mind but also resolved a number of areas which I was not aware had been impacting on me so much. I have come away with a fantastic platform for moving my business forward and I feel much happier in general. I cannot recommend Katie enough for anyone who needs support in moving forward with business and life in general.”
I went to Katie to get some help with coping with anxiety. It had begun to affect my work and day to day life and so when Katie came highly recommended to me by a family member, I knew I needed to give it a try. At first, I was sceptical about hypnosis, having never experienced it before, but Katie made me feel extremely comfortable and reassured me by explaining the process in detail and ensuring me that I could stop if I felt uncomfortable.
After just my first session with Katie for self-confidence, I felt really good taking my class that night and my sleep is improving too!
4 sessions was all it took to be able to face the world with irritable bowel. I cannot thank Katie enough for teaching me how to re-train my mind and manage my irritable bowel, rather than it manage me. I have a totally different outlook on life now. – Thank you.
Having hypnotherapy/CBT with Katie has been one of the best things I have done for myself; it has changed the way I think about things. With the challenges I’m facing, without this treatment I would have been pulling my hair out by now! Everyone around me is more relaxed. I couldn’t thank you enough and would recommend to anyone!
“If I had known when starting the coaching with Katie just where I’d be now, less than 1 year on, I’d have paid 3 times the cost! I lacked clarity and confidence in where to take my business next but the course allowed me to push past all of the unimportant things, which were clouding my vision and instead concentrate on moving in the right direction. During the course, I realised a couple of huge dreams of mine. This allowed me to feel in control of my business for the first time in too long and cut down my overheads massively due to the changes made. Learning to allow myself to be still and quiet, even during huge pressure and difficult decisions was highly useful. I wasn’t always sure what I needed from the telephone 1-2-1’s as I just wasn’t sure what I needed at the time, however as soon as Katie started asking her focussed questions I found plenty of reasons to use the full time of these phone calls and took so much from each of them. The shift in mental attitude was not just felt by me, but noticed by my friends and clients.”